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Take dinner off your mind.

A delightfully practical way to set the week from dishes you already love, with the grocery list in step.

mealblok.com
Ten minutes a week, start to finish

Ten minutes a week. Calm every night.

Plan the week from the dishes you know. The list keeps up, the shop takes one trip, and 6 pm is already decided.

1

Plan the week

Type, tap a go-to, or Fill the Bloks.

You bring the dishes. MealBlok handles the week.

The plan

Your whole week of meals, at a glance.

Breakfast, lunch and dinner on one calm board, on your phone or your laptop. Tonight still open? Leftovers or a night out, one tap.

  • Your usuals, one tap away
  • Leftovers and nights out, planned like any meal

The list

One grocery list, sorted by aisle.

Everything the week needs, in one list sorted by aisle and by store. How many, which store and a note sit behind each item, out of the way.

  • Sorted by aisle and by store
  • Shared, printed, or ticked off in the aisle

Make it yours

However your house eats.

Vegetarian, dairy-free, kids at the table, 30-minute dinners or meal prep. Say it once, and every plan and every list fits your house.

  • Diets, eating styles and one-tap sets, said once
  • Every idea fits, and the list leaves out what you skip

The details

Thoughtfully considered.

The small things that make a week easier, and that nobody else bothers with.

Your month, in meals

Rewind shows what you cooked, what keeps coming back, and who your kitchen is.

That's youThe Comfort KeeperBlack bean tacos came back 6 times

Last 30 days

48 home-cooked meals, 31 different dishes.

busiest day

Fill the open nights

One tap fills the gaps in your week from dishes you already make.

Fill the Bloks

This week's dinners

Mon

Veggie chili

Tue

Black bean tacos

Wed

Dal & rice

Thu

Spinach lasagna

Fri

Pizza night

Sat

Shakshuka

Sun

Leftovers

Knows what your house loves

Ideas start from your favorites, never a stranger's.

Tuesday dinner

Black bean tacosA favorite · made 12 times
Veggie chiliNot since September
Tomato soupRainy Tuesday
ShakshukaSaved, never made

Shop in one trip

Sorted by aisle, ticked off with one thumb.

Shopping

3 things to go

Produce

AvocadosFor Black bean tacos
Baby spinachFor Spinach lasagna
LimesFor Black bean tacos

Dairy

FetaFor Shakshuka
RicottaFor Spinach lasagna

Sunday starts next week

A note every Sunday: how your week went, and dishes to begin the next, ready in one tap.

Alex, your week at the tableMealBlok · Sunday 8:00 AM · Plus 2 dinners for next week

This week

14 meals planned, 11 cooked.

Next week

A head start, from your own kitchen

Spinach lasagnaA favorite
Veggie chiliNot since September
Add these to next week

Paste a link. Keep the recipe.

Photo, ingredients and steps, from any recipe site.

seriouseats.com/citrus-arugula-salad

Citrus arugula salad

20 min · 8 ingredients · 4 steps

ArugulaBlood orangeFetaOlives

The antidote to more

Everything else wants more of your attention. MealBlok wants less.

Recipe apps sell more recipes. Planners sell a system to keep up with. Chatbots sell unlimited answers. We went the other way.

What we leave out

  • Recipe feeds
  • Streaks and scores
  • Calorie counting
  • Ads and selling data

What we add

  • A calm week
  • Your kitchen's memory
  • Honesty, built in
  • Small delights
Pricing

A year of this costs less than one forgotten takeout.

Free while we're new. No card needed.
$24/ year

That's $2 a month, billed once a year. Everything included. When paid plans begin, you get three weeks free first, and an email before anything changes.

  • Every meal, recipe and week you want to keep
  • Lists sorted by aisle, for each store
  • Any recipe link, saved properly
  • A hand with the week when you're stuck
Start free

Cancel anytime. You are never charged by surprise.

FAQ

Frequently Asked Questions

Straight answers. Anything else? .

MealBlok is a delightfully practical weekly meal planner and grocery list for homes that cook, made for the person who usually ends up deciding dinner.

  • It remembers the dishes your house already loves.
  • It helps you set the week from them in about ten minutes.
  • One grocery list keeps up, sorted by aisle and store.
  • Every decision stays yours.

MealBlok gives you less to think about, where recipe apps and chatbots give you more: more recipes, more ideas, more to read.

  • It starts from the dishes your house already cooks and checks each one against the way you eat.
  • There are no streaks or logging to keep up, and skipping a week costs nothing.
  • AI helps only when you ask, and planning from your own dishes never needs it.

MealBlok plans the week from the dishes your house already loves, and the more you use it, the better it fits.

  • How you eat, what your house skips and the meals you mark as made all shape what it suggests.
  • Tap Fill the Bloks for a week of ideas, or type a meal like “tacos friday” and it lands on Friday.
  • You keep only what you like.

Yes. MealBlok puts every ingredient your planned dinners need on one grocery list.

  • It's grouped by aisle and by the store you buy each item at.
  • Each item says which dinner it's for.
  • Spices most kitchens keep are asked about first, and anything you tap off stays off for the week, so you buy only what you need.

Yes. MealBlok has vegetarian, vegan and other ways of eating built in, and checks every suggestion and grocery list against yours.

  • Vegetarian (with or without eggs), pescatarian and vegan, plus styles like Mediterranean, mostly plants, high-protein, low-carb and keto.
  • Add the foods your house skips, from beef or pork to mushrooms or any ingredient you name.
  • MealBlok is a planning tool, not a medical one, so if anyone at home has an allergy, always check labels.

Not yet. MealBlok is web-first: it runs at mealblok.com on any computer, tablet or phone, with nothing to download.

  • Your week is the same on every device, and for now it's at its best on a laptop or tablet.
  • We're improving the phone experience, and an iPhone app is something we're looking into.
  • To use it like an app on an iPhone, open mealblok.com in Safari, tap Share, then Add to Home Screen.
  • On Android, open it in Chrome, tap the menu, then Add to Home screen.

MealBlok is free for now, while we're new, with no card needed.

  • When paid plans begin, it's $24 a year, about $2 a month, after three weeks free, and we'll email you first.
  • It's yearly only because dinner doesn't take months off, and a calmer week is a habit that grows over seasons, not a few good Tuesdays.
  • Cancel anytime in Settings and it simply won't renew.

No. MealBlok has no ads and no calorie counting, and it never sells your data.

  • Nobody gets to train AI on what you plan.
  • It keeps your meals, recipes, lists and household preferences so the app works, and you can download everything or delete your account yourself in Settings.
  • When an AI feature runs, it sends only what it needs, never your email or password.
Calm at the table

What's for dinner? Already answered.

Ten calm minutes a week, and 6pm stops being a question.

Start free

Free while we're new. No card needed.

Works in your browser on any phone or computer. Nothing to download.

Made by one home cook who plans every dinner here.